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Help children cope with stress during COVID-19 outbreak

Children may respond to stress in different ways such as being more clingy, anxious, withdrawing, angry or agitated, bed wetting, etc.

Respond to your child’s reactions
in a supportive way, listen to their concerns, and give them extra love and attention.

Total Data Source: WHO 

Children may respond to stress in different ways
Children may respond to stress in different ways

Children need adults’ love and attention during difficult times. Give them extra time and attention. Remember to listen to your children, speak kindly, and reassure them.
If possible, make opportunities for the child to play and relax.


Children need adults love
Children need adults love

Try and keep children close to their parents and family and avoid separating children and their caregivers to the extent possible. If separation occurs (e.g. hospitalization) ensure regular contact (e.g. via phone) and re-assurance.

Try and keep children close to their parents and family
Try and keep children close to their parents and family

Keep to regular routines and schedules as much as possible, or help create new ones in a new environment, including school/learning as well as time for safely playing and relaxing.

Keep to regular routines and schedules
Keep to regular routines and schedules

Provide facts about what has happened, explain what is going on now, and give them clear information about how to reduce their risk of being infected by the disease in words that they can understand depending on their age.

This also includes providing information about what could happen in a re-assuring way (e.g. a family member and/or the child may start not feeling well and may have to go to the hospital for some time so doctors can help them feel better).

Provide facts about what has happened
Provide facts about what has happened


Stay Home as much as possible, stay safe and take all precaution what you can take and I must thank you for your time and support to me and I will see you in the next article. GOD BLESS US ALL.

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