World Athletics Day 2023 Celebration Today, Discover Here Why Fitness Stands Important for All Ages

Fitness and Health has always been a priority regardless of your age factor. These basic aspects must not be overlooked because without a healthy body and mindfulness, one cannot perform the everyday activities. It's not only about working yourself out, but also essential to remain blissful. The World Athletics Day 2023 is a reminder for all to engage in sports and spread physical education. Know here the gripping scientific facts about exercising. 

 

 

source https://www.jagranjosh.com/current-affairs/world-athletics-day-2023-observed-as-a-global-step-to-strengthen-your-capacity-1683484312-1